Holistic

Each one of us unique; our Healing Journeys are no different. Finding what is right for you takes time, and also depends on what you want to focus on. In addition to the Tantric Coaching I offer Reiki and Reflexology.

If you would like to book a session with me for either of these Amazing Holistic Therapies come to:

Suite 216-2016 Sherwood Dr.

Sherwood Park, AB, Canada

(780) 467-9809, namastespa.ca

Reiki

Sitepic5

This is an energetic modality in which universal energy is directed to the client for appropriate healing. Our body is made up of various energy fields and meridians that are just a few of the many cogs that maintain our well-being throughout our body as a whole. When these energies become disrupted by:

  • negative thoughts
  • harmful feelings
  • traumas, etc.

we become unbalanced, which can result in a variety of physical symptoms and if left long enough could result in serious disease/condition.

Your Reiki Practitioner can help clear these disruptions, with additional benefits such as:

  • Deep Relaxation
  • Decreased Blood Pressure
  • Reduced Pain
  • Aiding in Restful Sleep
  • Supporting Immune Function
  • Balancing the Body (Mind-Body-Spirit)
  • Removing Energy Blockages
  • Emotional Support & Release
  • Assisting in Spiritual Growth
  • Decreased Healing Time Required for an Injury
  • Decrease in Stress & Tension
  • Balancing Energy Fields and Meridians
Reflexology

The application of pressure to various areas upon the hands, feet & face; that when stimulated a reflex arch is triggered that produces a relaxation response that travels throughout the entire body.

Benefits of Reflexology include (and of course not limited to):

  • Relaxation
  • Reduced Stress
  • Increased Circulation
  • Pain Relief
  • Improved Digestion
  • Strengthened Immune System
  • Reduced Healing Time Required due to Injury
  • Insight to the Body’s Internal Health
  • Improves Dexterity of Hands & Feet
  • Assists in Improving and Maintaining Overall Health

As and additional interesting note, I have found that Reflexology on the Feet results in an extreme physical relaxation, where as the Hands tend to relax the mind, and with Reflexology on the Face results in more of a ‘Refreshing’ feeling!